I don't know if most people are awake since most are from the UK.
But it'd 1:24am here in my part of the US...
I'm having really bad anxiety and heartburn and it's all just making me so sick and preventing me from sleeping. My anxiety is mainly about sleeping.
I feel scared, nervous, like I didn't do enough today, like there isn't enough time to do anything I can do, like tomorrow could be gone and I don't want it to be.
I don't want to be afraid anymore, I don't want to hurt anymore, I want to be able to sleep and be happy and not feel sick.
But I don't know what to do.
I've tried crying, praying even though I'm really lacking in understanding what I believe in, I've talked to the walls, to myself... breathing...
It all doesn't seem to be working.
I just don't feel like myself anymore.