I've been eating LCHF for 4 years, and have experienced many health benefits from it. But while eating high fat, I have never turned to deep fried foods. That's mostly because I am not prepared to deep fry in my home, and outside the oil is mostly seed oils, that is highly recycled.
Thus I have been interested in an air fryer for a while, now I am tempted by a particular one on sale. I am pretty keen, but also imagine adding butter or olive oil to food before eating.
Is anyone using an air fryer on a LCHF diet? Any suggestions to add?
For the record, I was convinced this was a good model by ATK youtube.com/watch?v=WwKAjdq... and their recommended model is currently £59 at argos, which considering VAT is 20% is a huge bargain! argos.co.uk/product/8963857