Almond flour??: What is almond flour... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Almond flour??

ChubbieChops profile image
24 Replies

What is almond flour? - on an American website. Is it the same thing as ground almonds?

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ChubbieChops profile image
ChubbieChops
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24 Replies
Sewnknit profile image
Sewnknit

Yes.

You can make your own by grinding up almonds as well.

ChubbieChops profile image
ChubbieChops in reply toSewnknit

Great, thank you. I did read that but that you need to be careful or you end up with almond butter....tempting!

Nomash profile image
Nomash in reply toChubbieChops

Or a broken blender!!! 🙄

Subtle_badger profile image
Subtle_badger in reply toSewnknit

Is it? I have used ground almonds, and I would not have mistaken that for a flour. I think there is a finer ground that is called flour. I think a home blender would take you from whole->chopped->ground->butter, skipping flour entirely.

I'd buy it from H&B

Hmm, bakewell tart has ground almonds - so that means it's keto, right? 😋 😂

ChubbieChops profile image
ChubbieChops in reply toSubtle_badger

Love that thinking!! Will check out H&B first then, thank you :)

Subtle_badger profile image
Subtle_badger in reply toChubbieChops

I found myself near an H&B. They didn't have almond flour in stock, only ground almonds.

Good luck with your quest, as I pursue the perfect keto bakewell tart!

ChubbieChops profile image
ChubbieChops in reply toSubtle_badger

I'll try other health food shops too. Let me know when you find a keto Bakewell; at least we can have it with clotted cream :) I know someone who is from Bakewell. He says that Bakewell tarts are for the visitors, Bakewell puddings are for the locals. Maybe a Bakewell pudding is more keto friendly

Subtle_badger profile image
Subtle_badger in reply toChubbieChops

I did not grow up in the UK. I did have an English recipe book of breads and cakes. The first time I had (or even heard of) a bakewell tart was when I made it from a recipe. The dish was unknown to me and my family. I have since been to Bakewell, and am pleased I got it pretty close. The people of Bakewell can eat as they choose, but I will not back away from the tart. It's nearly part of my DNA.

I also made a Gateau St Honore entirely from a recipe book in the same period. It was also spectacular, but maybe 13 year olds shouldn't make caramel without supervision: the burns took months to completely heal.

Note: my G St H was close to a croquembouche. Googling seems to get a much more orderly dessert than I made.

ChubbieChops profile image
ChubbieChops in reply toSubtle_badger

:D :D :D

you crease me!!

babss profile image
babss in reply toSubtle_badger

😂

BrynGlas profile image
BrynGlas in reply toSubtle_badger

Only in your dreams Subtle_badger! ;-)

I believe it to be ground almonds too. I bought a some off ebay that was pretty reasonable in price, it is in Wales, in the freezer waiting for me to go home and use it!

babss profile image
babss

You can get it on amazon. It’s pricey though

ChubbieChops profile image
ChubbieChops in reply tobabss

Noted. I will try my local health food shop first - rather support them than Amazon

babss profile image
babss in reply toChubbieChops

I agree-one of the reasons I haven’t bought any yet...

Lilaclady24 profile image
Lilaclady24

Yes it is! Delicious too!

PandQs profile image
PandQs

I think it’s finer ground when it’s called flour. I haven’t used it as I read negative opinions about the quantity of almonds that you would be digesting in that form. I did try coconut flour as an alternative but recipes had to be adjusted as it does soak up a lot of liquid.

ChubbieChops profile image
ChubbieChops in reply toPandQs

Thanks, I'll get that if it's available instead as a backup

Nico101 profile image
Nico101

Almond flour and ground almonds aren't the same thing. The flour is much finer and drier. The ground almonds are more coarse - although that varies from supplier to supplier. Some recipes call for almond flour and ground almonds aren't a good substitute. I usually stock both. Often, though, coconut flour can be substituted for almond flour in many recipes.

ChubbieChops profile image
ChubbieChops in reply toNico101

Great, now I know I need to search for a different product, thank you

ChubbieChops profile image
ChubbieChops

I got almond flour in Holland & Barrett on Thursday. There was an offer on - buy one, get one half price - so I got 1kg for £13.53. Pizza tomorrow night

in reply toChubbieChops

Almond pizza? Now that sounds amazing,

ChubbieChops profile image
ChubbieChops in reply to

Haha, the base is made using almond flour - it is an American product - and the recipe is in Diet Doctor. I'll report on how tasty or otherwise, it is tomorrow. Definitely not the same thing as ground almonds as I assumed initially

in reply toChubbieChops

But they sell it in H&B. Ok then.

ChubbieChops profile image
ChubbieChops in reply to

I've seen quite a few recipes using almond flour so thought I'd give them a go. There's a sort of 'bread' type thing!

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