Hi, I just joined today and can't tell you how excited I am about this. I started March 3 of this year and lost 2.4 lbs. It's not much but it's a beginning. I am cooking healthier meals and I feel great!!!! If anyone has a recipe they would like to share I would love it. 😀
A new way of eating: Hi, I just joined... - Low-Carb High-Fat...
A new way of eating
Written by
Judithlynn
To view profiles and participate in discussions please or .
1 Reply
•
Not what you're looking for?
You may also like...
Thinking about trying low carb high fat way of eating
Do you still stick within your calories range on the LC/HF way of eating? Can you eat cream?...
Getting head around eating fat
Apologies firstly I have contacted help desk there appear to be some technical issues with my name...
Broke my keto eating, so cross.
As you can see from my previous posts I'm not overweight, but started keto plan on 17th February,...
Is cream a good LCHF food? (as part of a balanced diet)
Is anyone struggling to keep up to their target weight?
I usually break my monthly 72-hour fasts...
Sabotaged my LCHF eating
Hi
I don’t know what’s going on at the moment with me, but, it seems all I want to do is rebel...
A plateau and now looks like I’m on my way up again! 😱
Bowel movements low carb eating 
March of the strawmen
New to low carbs high fat programme