Hi, I just joined today and can't tell you how excited I am about this. I started March 3 of this year and lost 2.4 lbs. It's not much but it's a beginning. I am cooking healthier meals and I feel great!!!! If anyone has a recipe they would like to share I would love it. 😀
A new way of eating: Hi, I just joined... - Low-Carb High-Fat...
A new way of eating
Written by
Judithlynn
To view profiles and participate in discussions please or .
1 Reply
•
Not what you're looking for?
You may also like...
New way of eating
Going to try today low carbs and high fat diet which is alien to me . The no fruit feels very...
Week 1 of KETO
I got some really good advice here almost a week ago and started a new approach to eating which...
Getting head around eating fat
Apologies firstly I have contacted help desk there appear to be some technical issues with my name...
Is cream a good LCHF food? (as part of a balanced diet)
Is anyone struggling to keep up to their target weight?
I usually break my monthly 72-hour fasts...
A tale of four hormones
I am gradually getting my head around how and why LCHF works. It’s not enough for me to be told a...
New year, new start
Broke my keto eating, so cross.
New to this