Hi Everyone, I'm Amanda I've not long got home from work and I'm trying my hardest to not give into my temptations..... So I'm posting this as a way of distracting myself away from chocolate! I'm going to brush my teeth and then empty my cupboards of unhealthy goodies to give away tomorrow to work colleagues n friends 🤗 That's my plan anyway
Temptation is ringing my bell - Low-Carb High-Fat...
Temptation is ringing my bell
Good for you Amanda, that sounds like a great plan
Keep the faith, it'll be so worth it!
Thank you for your support, it's really appreciated! Today with the sun shining and everyone making plans to cut their lawn suggested summer was only around the corner. That was a real wake up call telling me I need to continue with my weight loss plans or i'd be reluctantly changing from safe jumpers and cardigans into short sleeved tops.... I won't be able to hide my sins of over indulgence of the winter months! 😊 I do intend to work hard at planing to succeed. The aim is 80%....
Oh my Anup, I'm still a long way off - another 4st! The weight loss has slowed down now, so I shall just keep chugging along
I've been doing the intermittent fasting all along and would love to do zumba, but I have two left feet and no rhythm
I'm so impressed at the motivation of so many members working towards their goals. I've lost 2 stones and have another stone to go. I'm going at a slower pace some days and doing better on other days! When I plan for the day I tend to do better and stay a bit more focused! I'm going to be using this forum to keep me motivated that's for sure! ☺️
I shall definitely get there, but at a slower pace than I have been so far
How is your weight loss going Anup, have you lost everything you wanted to?
Good for you! I quit smoking at the same time as starting the LCHF, so no cancer sticks for 7 months now
I'm hoping that this will be my last time. I gave up for both of my pregnancies, then for 6 years! How stupid am I??!!
Have you joined the quit smoking community?
I went cold turkey too, but just recently have really been craving a cigarette, which is really bizarre, as I haven't been bothered about them up to now!
Keep chipping at it soone youl make it well worth the effort