Hi, I went through a break up. About 6 months ago with my fiancé who I had been with for 7yrs. I am 23yrs old. Ever since this I have had major up and down mood swings. Lack of motivation and thoughts that my life isn't worth living. My friends don't really understand as they tell me to just move on. I try to throw myself into fitness going to the gym every day. But some days I just don't have the energy to go. I am tired all the time and I get easily agitated. I end up talking to myself, drinking alcohol alone and just staying in my flat angry at the world that I'm lonely. Any help or advice how to deal with this would be much appreciated as don't know what to do or who to turn to.
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