I'm having a really hard time lately worrying that every twinge in my legs is a blood clot. I was diagnosed with APS in August 2015 after 2 positive anticardiolipin and anti beta2 glycoprotein results. I've NEVER had a blood clot and hopefully I never will, but I am so preoccupied with what COULD happen. I am 35 and I do smoke. I know I need to quit. My diet is OK, but could be loads better and I'm slightly overweight. I just can't get out of my own head and worry that I'm going to start avoiding life because of the fear. I also have anxiety/panic so that certainly doesn't help. Any tips/advice would be greatly appreciated!! Thanks!