Forgive the sympathy request nature of what follows but does anyone have any tips or suggestions on coping with bouts of crippling fatigue. I'm talking inability to get out of bed / dizziness & poor balance adding to the utter lack of energy.
Am thinking, diet, meds, even, whisper it, exercise tips?
Am so tired of being tired.
Meds are currently 20mg citalopram, valsartan 40mg and Daltaperin.
Thanks v much in advance