Earlier this year I had 4 months of hell having ectopics almost constantly day and night. Thought my time was up if I,m honest. I changed Cardiologist who sorted things with a daily high dose of Propanolol (40 x 3 ) after around three weeks all calmed down into almost a normal sinus rhythm. I have a few noticeable misfires on a daily basis but nothing like what I had before, and I,m completely of the Prop.
So I hope this gives some hope to others that nature will give you some relief sometimes with a little nudge. I know that this will not last forever but things are good for now and that very dark days can quickly turn into sunny ones.