In March this year being told 12 weeks is... - Healthy Evidence

Healthy Evidence

3,066 members441 posts

In March this year being told 12 weeks isolation, incidently you have diabetes as well? A diet?

Adlon57 profile image
0 Replies

In March I was told I was to go into isolation, I expected as much, not a healthy bunny! But to be told Diabetes 2 and medication subscribed thereof!

I live on my own so no real advice! I have formed my own diet, breakfast; actimel to wash down Metformin 500mg pill, cereal [usually bran, nuts, oats, wholegrain, granola, etc, no sugar, dried fruit] semi-skimmed milk, topped with fresh fruit, usually banana, ok I have a coffee capsule, in afternoon, any snacks, usually easy peel orange, evening meal; fresh meat, chicken, fish, grilled, [sardine burger, in wholemeal roll] fresh vegs, boiled potatoes followed by dessert? plain ice cream, and assorted fresh fruit, maybe an actimel for a mixer. During this meal another Metformin 500mg and cod liver oil capsule, all washed down with Still water, this is what I have been stuck on since then, apart from ice cream and the coffee should be okay?

Written by
Adlon57 profile image
Adlon57
To view profiles and participate in discussions please or .
Read more about...

Not what you're looking for?

You may also like...

A rough list of what foods to eat or not with Diabetes 2?

I'm wanting to know what foods not to eat when I have Diabetes 2, should I stay off ?? should I eat...

Is there any evidence for the bullet-proof coffee craze?

It's made from filter coffee, two tablespoons of grass-fed butter and two tablespoons of...

Dementia! Who really cares?

I was diagnosed with dementia in 2017. Now it has got to the stage invited by relatives for a...

Acupuncture?

I've had back pain for several years now. At first, I believed that it was growing pain (I'm a...

I cant sleep properly at night,Im suffer from eating disorder,either not eating or binge eating, depression, anxious, and sad.

Im 24 years old , Female my mom and a serious stroke when i was 17 my dad abandon me since 4years...