Starting over

[Pezza1978]

I am back ...........😁😁

After a pretty shit 12months and being diagnosed with Lupus last year I feel it is now time to think of me and so what I want so......

Its get rid of the massive amount of weight I have put on that is my priority now . I'm going to get myself a bike and start cycling as it's something me and my partner can do together although one of us will probably end up on the canal 🤣🤣

I need diet inspiration as fed up of eating the same stuff so any input would be great .

Hope you are all well 😘😘

[Activity2004 Administrator]

Please take a look at the Recipes Topic under the Topics Section. Click on: healthunlocked.com/healthye...

I hope this helps with some starter ideas.

[Zest]

Hi Pezza1978

Welcome back - hope you're having an enjoyable weekend. Sorry to hear you've had a tough time this year. Wishing you the best with your goals, and hope you enjoy cycling with your partner - nice to enjoy that together.

Zest

[topmanm]

Welcome back - sorry for the past year and I wishing you best times and catch your future goals

you can start new diet to lose weight

yes you can

you can check this .... youtu.be/KmBS7yYfm1w(Not working as expected?)