What's always good in the morning

[Myself22]

What can I eat for Breakfast this lovely morning

[Activity2004 Administrator]

Hi and good morning, Myself22 . Do you like eggs and Greek yogurt? Lots of protein and low carbs..

[Myself22 in reply to Activity2004]

I guess I will try that

[Activity2004 Administrator in reply to Myself22]

Great!😀 Please let us know how it goes.😀

[Zest]

Hi Myself22

Welcome to the Healthy eating forum, and I hope that you enjoyed your breakfast.

Zest

[andyswarbs]

The undisputed king of breakfast foods is oats. Oats however you have them, have them. They are naturally low-fat providing slow release calories for steady energy through the morning. My breakfast this morning was oats, sultanas, flax seed, turmeric, black pepper and water.