I have always liked Pasta Carbonara - but it is usually full of cream and eggs . My wife made this vegetarian version tonight and it was delicious woolworths.com.au/shop/reci...
Cauliflower Pasta Carbonara: I have always... - Healthy Eating
Cauliflower Pasta Carbonara
Written by
Bazza1234
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4 Replies
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Hi Bazza1234
Wow, that Cauliflower Pasta Carbonara looks really delicious - thanks for sharing that recipe. I would definitely like that.
Zest
Don't be afraid of cream and eggs, natural fats are our friend. It's the wheat pasta that we need to cut back on. Cauliflower is a great vegetable as a healthy carb . Enjoy.
Most dieticians and doctors do promote eating pasta. It’s filling, low in calories and can be high in fibre if you pick wholewheat. Eggs are also good as part of a balanced diet.
Although you don’t need to be afraid of cream it is high in saturated fat and calories and we should be wary of consuming it too often or in large quantities.
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