Lose weight and eat healthy

[Johnnyprosacco]

Hi im Johnnyprosacco im trying to lose 2 stone and eat healthily at the same time

[Hidden]

I hope you find the support you need. This group is a great start! Welcome..

[Zest]

Hi Johnnyprosacco

Welcome, and have a look around the forum - lots of Topics and Pinned posts, and I'd like to wish you the best with your goal to lose weight whilst eating healthily - hope you are having a great day today.

Zest

[suramo Star]

Lchf diet and exercise. Also 30% less calories than required.

Good luck.

[Activity2004 Administrator]

Welcome to the group. As Zest has said, please check out the Topics and Events sections for ideas and information about all topics for healthy eating.