Healthy Eating

Mid week Roast, Chicken in Cream of Mushroom Sauce with Veggies, 🥦 🍅

Mid week Roast, Chicken in Cream of Mushroom Sauce with Veggies, 🥦 🍅

Hi folks, I like having a roast during the week sometimes as I've plenty of cooked food for a couple of days and I tonight I had roast chicken breast with a cream of mushroom sauce made with baby chestnut mushrooms garlic and white onion, the sauce I made with plain gluten free flour, 1/2 stock 1/2 milk and parsley and black pepper.

I also roasted potato with sweet potato and baked tomato and I had steamed tender stem purple flowering broccoli with baby leeks and green beans.

I seasoned the chicken breast with ginger and black pepper and it went down a treat. I also love the smell when its all cooking...

I hope everyone is having a good week. 😊

8 Replies
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Mmm that's my kind of food Jerry, I love mushrooms. I thought you'd put flower petals on it and then realised it was the plate pattern, Doh !

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LOL 😊

1 like
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Roast veggies specially broccoli which I stir fry with asparagus 😊 looks very delicious Jerry..

2 likes
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Thank you and good tip about stir frying broccoli. 😊

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Lovely meal there, Jerry - I especially like the ginger seasoning with black pepper too - really sounds great! :-)

Zest :-)

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Thanks Zest, I like your meals a lot too. 😊

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The roast looks really great, Jerry! I have to try and do this one!😀 Fantastic picture, too!

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Hey thanks Leah. 😊

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