Mid week Roast, Chicken in Cream of Mushroo... - Healthy Eating

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Mid week Roast, Chicken in Cream of Mushroom Sauce with Veggies, πŸ₯¦ πŸ…

β€’8 Replies

Hi folks, I like having a roast during the week sometimes as I've plenty of cooked food for a couple of days and I tonight I had roast chicken breast with a cream of mushroom sauce made with baby chestnut mushrooms garlic and white onion, the sauce I made with plain gluten free flour, 1/2 stock 1/2 milk and parsley and black pepper.

I also roasted potato with sweet potato and baked tomato and I had steamed tender stem purple flowering broccoli with baby leeks and green beans.

I seasoned the chicken breast with ginger and black pepper and it went down a treat. I also love the smell when its all cooking...

I hope everyone is having a good week. 😊

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8 Replies
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ronnie13swann profile image
ronnie13swann

Mmm that's my kind of food Jerry, I love mushrooms. I thought you'd put flower petals on it and then realised it was the plate pattern, Doh !

β€’ in reply toronnie13swann

LOL 😊

avoid-sugar profile image
avoid-sugarStar

Roast veggies specially broccoli which I stir fry with asparagus 😊 looks very delicious Jerry..

β€’ in reply toavoid-sugar

Thank you and good tip about stir frying broccoli. 😊

Zest profile image
Zest

Lovely meal there, Hidden - I especially like the ginger seasoning with black pepper too - really sounds great! :-)

Zest :-)

β€’ in reply toZest

Thanks Zest, I like your meals a lot too. 😊

Activity2004 profile image
Activity2004Administrator

The roast looks really great, Hidden ! I have to try and do this one!πŸ˜€ Fantastic picture, too!

β€’ in reply toActivity2004

Hey thanks Leah. 😊

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