Noticed something strange which I thought I’d share. I’ve been injured for the last month so haven’t been exercising (normally train 3 times a week). Since I stopped i’ve done no exercise and have been eating vegan junk food for the last month including chips, crisps, burgers, cakes, muffins (alongside my normal curry and salads etc). But much more than my average on the junk food.
I weighed myself a few days ago and my weight has dropped from 53.7kg(1st dec) to 53.1kg(1st jan). How is it that I can lose weight eating junk food and not exercising? I was expecting to balloon!
Don’t worry though, I am not starving myself. I eat what I want, when I want, and love eating food! Just thought i’d share the madness of it all! I think my body must work differently from normal people. Very weird weight loss!
I think i’ve just lost muscle mass and put in a bit of fat leading to a net weight loss. What do you think?