Juices - keep away for them: goodfood.com.au... - Healthy Eating

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Juices - keep away for them

Bazza1234 profile image
9 Replies

goodfood.com.au/eat-out/new...

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Bazza1234 profile image
Bazza1234
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9 Replies
Zest profile image
Zest

Hi Bazza1234 ,

That's an interesting article, thanks for sharing it. I prefer to eat the whole fruit, than have a fruit juice.

Hope you have a lovely weekend.

Zest :-)

Tibblington profile image
Tibblington in reply toZest

Absolutely right Zest, fruit juice is refined food, as you say we should eat the whole fruit. I have an orange every day after lunch so long as they are in season then I transfer to grapefruit and don't put sugar on it.

Spent the morning in the garden but now it's raining. Tibbly

Doggie123-UK profile image
Doggie123-UKHigh Risk in reply toTibblington

Have always loved grapefruit especially the pink variety, but sadly not allowed them anymore because of medication :(

Tibblington profile image
Tibblington in reply toDoggie123-UK

What a shame. As a matter of record what medication conflicts with grapefruit? I always like to have this sort of knowledge. Tibbly

Doggie123-UK profile image
Doggie123-UKHigh Risk in reply toTibblington

Grapefruit juice contains components that can affect how the body uses some medicinal products, statins being one, I can remember reading it in one of my other medicants as well but can't remember which one.

in reply toTibblington

Cranberry isn't good if you take blood thinning meds like wharfarin.

Iizzy profile image
Iizzy

You can't have grapefruit with statins

ants_g profile image
ants_g

Interesting read. I assume a smoothie made out of whole veg and fruit would be better, mind.

Bazza1234 profile image
Bazza1234 in reply toants_g

Beating up frozen bananas in a blender makes for a nice substitute for icecream :) Top it with some nuts and berries.

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