Juices - keep away for them: goodfood.com.au... - Healthy Eating
Juices - keep away for them
Hi Bazza1234 ,
That's an interesting article, thanks for sharing it. I prefer to eat the whole fruit, than have a fruit juice.
Hope you have a lovely weekend.
Zest 
Absolutely right Zest, fruit juice is refined food, as you say we should eat the whole fruit. I have an orange every day after lunch so long as they are in season then I transfer to grapefruit and don't put sugar on it.
Spent the morning in the garden but now it's raining. Tibbly
Have always loved grapefruit especially the pink variety, but sadly not allowed them anymore because of medication 
What a shame. As a matter of record what medication conflicts with grapefruit? I always like to have this sort of knowledge. Tibbly
Grapefruit juice contains components that can affect how the body uses some medicinal products, statins being one, I can remember reading it in one of my other medicants as well but can't remember which one.
Cranberry isn't good if you take blood thinning meds like wharfarin.
You can't have grapefruit with statins
Interesting read. I assume a smoothie made out of whole veg and fruit would be better, mind.
Newbie searching for menus for week
Eating for Cancer
Looking for suggestions.
Nutrition for beginners
Oats for dinner
