Going nuts!

Hi, I like eating nuts and seeds, but have been told that I should activate them. Does anyone here know how to do this? it seems a bit of a mystery to me and I would welcome some advice.

[grace111]

movenourishbelieve.com/nour...

[Hidden in reply to grace111]

interesting link Grace..thank you.

i had no idea about this as this the frist time i heard of it.

i got a big bag of fresh cashew nuts that i would normally lightly fry in olive oil and add salt and sugar. they dont last long in our house.

now what to do ?

[grace111 in reply to Hidden]

yes i read some of it myself. they are soaking them in water or something. i just googled that and read some to make sure it was the one you wanted. i think i will try some sprouting myself. i dont have a garden but i can do it on my kitchen widow ledge. i hope that helped you. love grace xoxoxo

[Hidden in reply to grace111]

sorry you dont have a garden grace, i dont know what i would without one, not only do i have a love for growing plants but i also have 4 children. they have there pots of everything that they water everyday😍.

we have a very big balcony also and have lots of things growing on there too...

i like to see how you get on if you start growing seeds on your kitchen widow ledge.. coriander is my favourite. xxx

[Hidden in reply to grace111]

Thanks for the link, it looks really informative.

[Backtobasics95]

Try sprouting them. I do it with broccoli and radish seeds as well as mung beans. So much healthier

[Hidden in reply to Backtobasics95]

Yes, I have sprouted seeds, but didn't know what to do with nuts.

[Backtobasics95 in reply to Hidden]

Depends on what kinds of nuts you like to eat. I know you can do sprouting with almonds. You just have to search up how to sprout whatever nuts you will be eating. I have done it with almonds before and my stomach felt great after I ate them.

[Tibblington]

Hello jasyrolo. We are part of the animal kingdom so we should follow the example of other animals. Certainly you can sprout wheat grains which will introduce vitamin C; this would happen in Nature and the birds are the beneficiaries. The same goes for Mustard and Cress; we have a plate in the kitchen on the window cill with a piece of cotton cloth on it. On to half of which we sprinkly first Cress and then three days later the Mustard; make sure you keep it moist. It goes well on top of a salad. As for nuts, I don't see the squirrels in our garden soaking their nuts! Enjoy your kitchen garden. Tibbly