Any one got any meal plans for high blood pressure.also are slimming world meals any good
High blood pressure : Any one got any meal... - Healthy Eating
High blood pressure
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Corbienator
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2 Replies
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Hi Corbienator,
Welcome to the Healthy Eating forum. You may find this page of the NHS Choices helpful as a starting point:
nhs.uk/livewell/hypertensio...
Regarding your question about the Slimming World meals, I haven't tried many - I do like the Pea & Mint soup that they do though - it is really tasty.
Lowcal 
high blood pressure cannot be fixed just with diet but vegetables , low salt , no salt should help,
walking and exercise is important
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