Hi I'm Em. I started this plan yesterday as I was looking for a diet that is easy to follow with dairy intolerance. I would like to start by losing a stone as I am overweight on my BMI and I refuse to buy any next size up clothes! I have previously done SW and reached target a few years ago but now I have put all the weight on plus some!
I'm 5'1ish and weigh 10 st 8lbs. My downfall is biscuits and treats and I am an emotional eater!