I am finding out about a good diet for dealing with high cholestrol. Any ideas for healthy meals with this in mind would be appreciated. I tend to want the biscuits, cake etc in the evening after my dinner. To be honest the only way I can over come this is not to buy these things. If they are there then I will eat them. For a long time I have had help with problems from my past. My doctor put me in touch with a doctor who helps with a technique called EFT, emotional freedom technique. it is amazing and has changed my life. I used to suffer with repeated bouts of depression and all that goes with it. These are a thing of the past and I handle life so much better.