Just joined today , need support , joined the weight loss live well program several weeks ago but now cant get there for a few months due to several opperations, so im changing my eating habits , portion sizes, and joining all of you for help and encouragement to start shedding all this extra weight ive gained due to partially not being mobile for twelve months and comfort eating, I need advise and help how to shed the pounds when at the moment am still confined to the house and exercise isn't going to happen for at least another three months, well here goes wish me luck
Weight loss : Just joined today , need... - Healthy Eating
Weight loss
Written by
tish08
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
I wouldn't worry too much about the exercise. I lost 8 stone over 15 months and didn't exercise other than some walking for the first six months. Concentrate on the diet and you should lose weight perfectly well. Good luck to you
Not what you're looking for?
You may also like...
Badges to encourage weight loss.
lose weight we are going to offer weight loss badges to encourage anyone who would like to join in.
Weight loss on a vegan diet
done no exercise and have been eating vegan junk food for the last month including chips, crisps,...
Eating for weight loss
about 16 months ago I went on a diet I was a massive 155 kilos. The first 14 months great lost...
Weight loss for someone who isn’t over weight...
I’m 5FT 4, 8 st 11 which is a ‘healthy weight’ however my size ten jeans are tight and I’d really...
Help and advice re weight loss
“Why we eat too much”.
Is anyone on here eating the way he suggests?
Post meno, veggie and needing...