Hi,
NHS Choices is looking for people to take part in a challenge to see how much they can save on their weekly food shopping bill compared to their average spend while still eating a healthy diet. All you need to do is to keep a record of what you ate and your spending. Your experience will be featured on the NHS Choices website. If you're interested, please send me a direct message. Many thanks!
Healthy Eating Sugar Free Challenge
New to the group
I want to die of heart disease
Kidding themselves?
April is IBS Awareness Month so what foods do you see as triggers for IBS?
