Weekly Walking Steps/Goals/Aims :-): Hi everyone... - Health Walk

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Weekly Walking Steps/Goals/Aims :-)

Zest profile image
ZestAdministrator
5 Replies

Hi everyone,

How has your week been? The view on this collage is of my weekly Fitbit data, plus a photo of the sea on the South coast of Guernsey. That was an evening walk, which is easier to do since the clock's sprung forwards. :-)

I haven't quite achieved my goal to walk an average of 10,000 steps per day, but I was relatively close - at just under 8,000 steps per day. I'm ok with that! :-)

I hope you achieved any walking goals/aims that you might have set yourself and I hope you'll post about your walking experiences, if you want to. You can either reply in this post, or create your own.

Here's to an enjoyable week, and I'm hoping that any walking experiences are enjoyable ones!

Zest :-)

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Zest
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Wine profile image
Wine

I walked indoors mostly but it cleared my head and went to the allotment where it started to drizzle... 100k steps and 40 miles towards the 1000miles challenge is great.... Its just so good to do it... It gives you a buzz... And I get a perfect green clover doing it every day... 💚

Zest profile image
ZestAdministrator in reply toWine

Hi Wine

That's great, you've had a really good week - glad to hear you've enjoyed it, and got a buzz out of it.

Zest :-)

SMITHYC profile image
SMITHYC

Hi ZestNot had a good week. Fell half way down the stairs on Friday so sore and stiff.

Did a shorter walk with the group today 8000 steps. First walk in a week.

Zest profile image
ZestAdministrator in reply toSMITHYC

Hi SMITHYC

I am so sorry to hear about your fall, and I hope that you recuperate well and don't feel too sore now. I hope you're recovering.

I'm glad to hear you managed to shorter walk today - well done, and I hope you enjoyed it.

Take care, and hopefully you'll be feeling a lot better very soon. Be kind to yourself.

Zest :-)

SMITHYC profile image
SMITHYC in reply toZest

Thank you Zest.

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