Getting the steps in: Yay, another afternoon of... - Health Walk

Health Walk

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Getting the steps in

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Yay, another afternoon of fast walking, 23,339 steps, just over 11 miles.

If you'd asked me about 2 months ago if could walk that distance I would have said no. Although my health is not 100% better, it's alot better than it was.

8 Replies
Snowdrops_17 profile image
Snowdrops_17

That sounds fantastic, glad you are so improving with your health. Walking still causes me discomfort in my legs due to vascular disease. So fast walking is difficult but praying it will improve with time and perseverance girl. Really happy for you 😁 hope you have a restful night 🌠

in reply toSnowdrops_17

Thank you. My problem is the after effects of food poisoning back in November and I'm still having problems. I've had loads of tests and they have come back clear. Saw a Nutritionist and was told that I have a high sensitivity to gluten and yeast and medium sensitivity to peas. I'm suffering from withdrawal so still getting some diarrhoea but quite a bit of nausea and indigestion but I'm trying not to let it beat me.

I'm sorry you have Vascular Disease but you do sound very positive, I admire you. Hope you are back on yiur feet more soon.

Agoodenough profile image
AgoodenoughAdministrator

Well done Alicia. That’s a lot of steps, you’re certainly making up for lost time 😁

in reply toAgoodenough

Thank you Ali😀

Zest profile image
ZestAdministrator

Hi Alicia,

Those are great steps! It's really good to hear you're feeling some improvements in your health, and I hope you're feeling good too. Wishing you an enjoyable weekend, with some relaxing and enjoyable steps.

Zest :-)

Hi Zest

Thank you and I really enjoyed it. Enjoy the rest of your weekend as well.

Alicia :)

Caz28 profile image
Caz28

Well done, pleased you are beginning to feel better x

in reply toCaz28

Thank you x

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