Getting the steps in

Yay, another afternoon of fast walking, 23,339 steps, just over 11 miles.

If you'd asked me about 2 months ago if could walk that distance I would have said no. Although my health is not 100% better, it's alot better than it was.

[Snowdrops_17]

That sounds fantastic, glad you are so improving with your health. Walking still causes me discomfort in my legs due to vascular disease. So fast walking is difficult but praying it will improve with time and perseverance girl. Really happy for you 😁 hope you have a restful night 🌠

[Hidden in reply to Snowdrops_17]

Thank you. My problem is the after effects of food poisoning back in November and I'm still having problems. I've had loads of tests and they have come back clear. Saw a Nutritionist and was told that I have a high sensitivity to gluten and yeast and medium sensitivity to peas. I'm suffering from withdrawal so still getting some diarrhoea but quite a bit of nausea and indigestion but I'm trying not to let it beat me.

I'm sorry you have Vascular Disease but you do sound very positive, I admire you. Hope you are back on yiur feet more soon.

[Agoodenough Administrator]

Well done Alicia. That’s a lot of steps, you’re certainly making up for lost time 😁

[Hidden in reply to Agoodenough]

Thank you Ali😀

[Zest Administrator]

Hi Alicia,

Those are great steps! It's really good to hear you're feeling some improvements in your health, and I hope you're feeling good too. Wishing you an enjoyable weekend, with some relaxing and enjoyable steps.

Zest

[Hidden]

Hi Zest

Thank you and I really enjoyed it. Enjoy the rest of your weekend as well.

Alicia

[Caz28]

Well done, pleased you are beginning to feel better x

[Hidden in reply to Caz28]

Thank you x