Hello, first post here as I begin my integration into a new lifestyle. Here's a quick overview for context, and then I have a couple of questions for the community. The first question might be the most important right now, as it relates directly to why it took me so long to seek help and why I've been lurking here for so long.
Anyway...
I lived in China for several years and things are... different there. I was knocked off a bike three years ago and fractured my skull. The external damage healed fast and I was back at work in only a couple of days: I was supremely fit back then. Martial artist, cyclist, runner, healthy eater, blah blah blah. After a few months, my behaviour began to change. I slipped slowly into depression, anxiety, alcohol, sex, and all the other symptoms which compound each other so comprehensively. (Looking at the symptoms as I now understand them, I was very lucky to have mostly dodged the spontaneous aggression and serious addictions that often follow a brain injury.)
Eventually, I recognised I was having some trouble, and thought a good way to self-medicate was to isolate myself for a few months. Remember, I never had an MRI after my injury and there was no medical follow-up whatsoever (like I said, things work differently in China.) So when I was given the opportunity to relocate from Shanghai back to Europe for work, I decided, with the kind of impulsivity that was beginning to characterise me, that I would cycle it. I would spend the best part of the year alone, on the road, in an attempt to starve out the alcohol and depression. I had no idea that there might be an underlying reason for the increasingly reckless way I was living myself, and I thought I could treat it myself just by confronting it head on, and giving myself no choice but to fight it out.
To my surprise, it worked. For a while.
For the first four months, across China, it really did help. So I got complacent. I took a bottle of strong Chinese liquor and drank it with a group of locals, and overnight all my hard work was undone. Everything fell apart again, SO FAST. Within two weeks after that, I was drinking two bottles of vodka a day, after a month I was in prison in Kazaksthan for a week, within six weeks I had everything I own stolen (apart from my boots), and got deported from Azerbaijan, then attempted suicide when I returned to my job in Europe, and then was registered as a high priority missing person when I disappeared in Plymouth for several days. All that before my first MRI, about 3 months ago, which immediately highlighted the issue. An old contusion in my frontal lobe, caused no doubt by that crash I had in Shanghai, and I'm only now learning to deal with it. But I could use a few pointers.
The first is this:
-Did any of you feel like, I'm not sure how to put it, like a charlatan for having an injury that no one can see? Or more to the point, have you ever felt like your injury doesn't 'qualify' somehow? I read a lot of really deeply powerful stories here, and I feel like mine doesn't compare. I'm not fishing for compliments or validation or anything because I'm aware that that's a ridiculous thought, I'm just curious if anyone else has had it, even though you recognise it's ridiculous?
-Second, are you aware when you're behaviour or cognition is out of character? Are you able to spot when your mind is kind of tricking you? Or do you only realise it afterwards?
That'll do for now. I'll be here a lot I'm sure, but thought I'd introduce myself and start asking the questions that I'm wrestling with as I readjust.