Yaaaaaaaaaaaaaaaay sleeeeeep I've slept for 7 hours since I got home from a&e at 12 and everything is still a blur but I'm back to feeling like a queen again because I had a psychiatrist who have never met me before and he starting off by saying you have multiple members of my staff worried because you said the words I have a severe TBI and I work for bcc and I'm struggling pleas help, so how can I help *hour long conversation* heres a booklet full of people you can talk to, I will point out the following services that will help while your waiting for biru/BWT ready: SARSAS, Saneline, Bristol sanctuary and Bristol crisis service, you go to your dr tomorrow and say you need sleeping tablets to for 2 weeks only so you don't get hooked, you chase BWT and along with zumba take up another form of exercise like yoga or tai chi.
Have I fixed everything? Me: Yes. Psychiatrist Can I help any further? Me: Yes. Psychiatrist *shakes head* with what? Me: Can you right all that down please? Psychiatrist With pleasure, wait while I get a nurse or someone to look at you and verify your mental fit to go home *get nurse* mentally fit to go home to your satification nurse: yes psychiatrist: don't lose that booklet and do everything I told you me:*runs out of a&e before security ascott me* neighbour: what do you want to do me:food and sleep neighbour: I can cook you a fry up will that be okay me:perfect neighbour:ready to go home ? Me: thanks for the grub neighbour: your welcome any day or night call me I don't care me: thanks, *gets home has a shower falls asleep, wake up to missed called from work and headway asking if everything is okay, text back, falls back sleep*
upset sad angry and alone
Update on UK adventure
It's a change that I need.... 
Noise
