I think this may be common problem after BI but does anyone feel they get emotional more over stupid things that don’t really matter? I think I’ve always struggled to hide emotion both laughing and crying. Since my BI it has been the crying over silly things. Could be something sad I read or anything. Doesn’t happen often but there is something I want to talk to someone about on Thursday nothing at all sad or anything but I know I will be fighting back tears which as well as being embarrassing could mean getting the answer I want but through them feeling sorry for me which I don’t want.
Any tips on keeping the tears back?