Battle in my head

[Pat-rick1]

I like to think I got this under control the constant battle in my head . Thinking about what to do where to go then too tired to it’s never ending. Writing this post is a battle ffs

[Pat-rick1]

Sorry about the morning just had to get it out there

[Kirk5w7]

You know Pat-rick my thoughts precisely.

I have said it before to my family each day is so exhausting I'm relieved when it's bedtime. Then when I wake up it all starts all over again xxx

Take care

Janet

[moo196]

Hang on in there.

I think we all go through those days too. Can you do something nice to distract yourself for an hour or so this evening ?

I find sometimes helping other people is a good way forward for me.

Take care

[Hidden]

Hello, I know how that feels. I like to visualise my day on paper. Very early on after my TBI, I had fatigue very badly. A simple checklist and putting it somewhere visible helped me plan my few tasks that I would give myself.

As time has gone on, I've progressed to drawing mind maps to get an overview of my tasks, I can see in one quick glance what is working/needs more work/scrapping completely.