Hi everyone. I'm new here so don't really know how to work this yet lol! I was just wondering if anyone else gets a fuzzy & heavy feeling in their head? Mine makes it hard to concentrate & sometimes I get dizzy spells with it that knock me all to pot. I have anxiety anyway & to be honest it's more in the health side than anything else. I know I don't drink enough water through the day so does this have anything to do with it? I have lots of headaches that trigger my anxiety so I constantly think someone serious is wrong. I'm having physio for me shoulders and neck to help relieve tension for the headaches and I'm already seeing a therapist but these last couple days I'm having a bad batch of anxiety. Sorry for the essay, hoping someone can shine some light for me. Hope your all well x
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