TBI occurred today 7 years ago. Today I have chilled out, walked the dog a couple of times, watched the football and the athletics, prepared a salad for tea for the family. A satisfying day!
Every TBI case/story is different and so is an individuals recovery. I have been fortunate in received excellent support from just about everyone I have come into contact with post accident; professionals, work, colleagues, friends, family, EVERYONE I have been lucky! I am not 'cured', 'back to where I was', what ever they mean! But I have slowly reached somewhere I am at peace. I am still married, (how I have tested her!), I am driving, have a new job, am fit and mobile, I have so much to be grateful for! I will be moving on, so will be a less frequent poster on here, but will keep visiting to snoop from time to time! ;).
I hope people can gain something from my experiences. If you have not read them before, (I am told they are not easy to wade through,) the links are below. I am sorry they are egotistic and self obsessive! :-
as part of what i said on reply to a slimar post,go enjoy a walk in the sun,sipping slowly at a drink,and smile at pepole who donot understand,because they never will!
Hi RachyBoo, congrats on your 1 year anniversary, so glad you are 'dealing' with it! It's a marathon not a sprint, my 7 years have been a battle, and I have progressed so much recently. Having a determined temperament certainly pays dividends when it comes to physical recovery in my opinion. Get some good advice from respected, knowledgeable, sources; then give that determination free rain. It has certainly born some good fruit in my case! I still do the 'Balance Exercises', and find the one where you stand on one foot, and then put on your footwear and lace them up, particularly effective. I attempt to put on as much clothing as possible, standing; underwear, trousers, etc. You need to do it in a very safe environment, I always do it a narrow hall way, so that I have two walls close by if I lose balance. It wasn't always easy, but over time Its become easier, my balance has improved tremendously, and it amuses my wife! .
I need to keep that determindness in place as it does waiver, quite a bit really.
Would love to do the ladder exercise too but don't have a 'flat' ladder! Any other suggestions
A guy told me to stand on my bed, on one leg too, now that is tough! Try it, hopefully your bed is next to a wall to hold on too!
My right leg hasn't been the same, I can walk very well, but it feels like it slaps down sometimes, well quite a bit of the time, no one can tell, but I can
I shall certainly try that! Just balancing whilst brushing my teeth at the mo, but that sounds like a great suggestion. Thank you!
Basically the 'ladder'drills are just a way of ensuring you step representatively side ways,cross overs ect, you could make marks on the on a flat surface, eg, chalk. Even make your own ladder out of cord and canes. I have done drills on marks on car parks, pitches or tracks. It needs some expansion imagination, & you run the danger of looking a bit of a prat, but that has never worried me! Good luck. Best of luck, Neal
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
I have been lucky! I am not 'cured', 'back to where I was', what ever they mean! But I have slowly reached somewhere I am at peace. I am still married, (how I have tested her!), I am driving, have a new job, am fit and mobile, I have so much to be grateful for! I will be moving on, so will be a less frequent poster on here, but will keep visiting to snoop from time to time! ;).
Hey again
A little advice please.
Any ideas on helping dad accept help at home?
Suspicious minds
House rules
