Have been having problems baking a decent GF loaf and thought I would try Xanthan Gum, which did result in a better loaf, but since using it I have been suffering various recurring symptoms, such as; return of my dizzy spells, feeling tired and lethargic all the time, bloating, constipation etc. I didn't connect these to Xanthan Gum before now but couldn't pin-point anything else I had ingested, no suspect foods, no cross-contamination (I am very careful) so it only led to to the Xanthan Gum. I researched online and found that a lot o coeliacs have problems with Xanthan Gum depending on what it is cultured on, but I am now wondering if shop bought GF loaves contain it as I know the Gluten Free Bread Mixes do and does anyone else have the same symptoms???
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