cornflour: i use cornflour in my gravy... - Gluten Free Guerr...

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cornflour

barny profile image
10 Replies

i use cornflour in my gravy ect and dont have proplems but yesterday had a tub of carrot and corriander soup from sansburys it had got cornflour in it and had a reaction afterwardscan any one say weather it was that as had nothing else i can think of thanks

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barny
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10 Replies

Hi Barny, I love soups too so this is a shame, now if you have corn flour on a regular basis I would look for other ingredients like rapeseed oil which seems to cause IBS like symptoms in some people, I have a really bad reaction to these organic vegetables pates like mushroom pate which I love on toast but it's like I've had a super laxative afterwards. The ingredient that causes this is palm oil.

Now I've read that many coeliac do not absorb fat well so too much for us to absorb acts like a laxative which's the issue that many coeliac have to gf breads like Genius.

The other thing that we have to be careful of is not to blame all stomach upsets with the dreaded gluten as even wheaties get upset stomachs from time to time. It also depends on how you reheated the carton of soup as you could have suffered cross contamination from various sources like a micro wave oven to a dish or cutlery. So I'd try some again but maybe have a smaller portion or try a different brand of soup.

sainsburys.co.uk/groceries/...

in reply to

Ps just type in the product in the search box at the top and you get products with ingredients:

Carrot & Coriander Soup

Water; Carrot (45%); Single Cream (from Cows' Milk); Onion; Rapeseed Oil; Orange Juice from Concentrate; Salt; Cornflour; Coriander; Garlic Purée; Sugar; Ground Coriander; White Pepper.

barny profile image
barny in reply to

aww thanks will be carefull and did have the lot lol so think i may have had to much ty again xxx

barny profile image
barny in reply to

thanks a lot i have baxters soups and they good gf of course xxx

barny profile image
barny in reply to

i did heat it in saucepan and think i eat to much too lol thanks x

boxer profile image
boxer

Jerry,

Very good point you make which I totally agree with - it is all too easy to blame everything on gluten. Sometimes we just get sick for any number of reasons!

barny profile image
barny in reply to boxer

yea jenny you right i got into the habit of blaming gluten a lot my tummy feels funny 2day too not bad but uncomfterble so had light meals xx

meanioni profile image
meanioni

Hi Barny

Recall you mentioned once before you had problems with dairy - soup contains cream and in fact most soups are full of milk, so that may be the culprit.

Regards

C

barny profile image
barny in reply to meanioni

aww yes i remember that had some last week at a gf resturant and had no prob as u say it could be that thanks again i 4got bout that as i dont touch cream now i have milk an thats ok so will be carefull lol xx

barny profile image
barny

ty for all the advice its so nice to ask questions and have advice thanks x

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