I'm a dignosed coeliac by bloods and biopsy.
I suffer no outward symptoms of consuming gluten.
I have been adhering to my gluten free diet for quite some time now.
My dietician suggested I try eating oats for breakfast as I was suffering something quite like hypos even tho I am not diabetic.
I find recently that I'm suffering with gut problems..bloating. .constipation. .diarrhoea.
I had oats in my diet before in a biscuit that I like.
Any advice welcome