Ok,so I've been fully gluten free for nearly a week now,I'm taking my iron tablets to sort my anaemia.
I'm eating healthily,small portions of fresh meat and potatoes,cereal and I have one treat a day of a 'fun size' chocolate bar and I have gained 2lbs already.
I am avoiding anything that isn't naturally gluten free,given the sugar and fat contents of those foods.
I find myself panicking,I don't want to end up with a weight problem.
Anybody got any advice?
Thanks in advance