Just received blood test results - my cholesterol is 6.8.I am struggling with my weight for the first time in my life I was always skinny before being diagnoed coeliac 5 years ago now I am struggling to not put eight on I am around 13 stones and can't seem to lose any I am 5' 8" so not obese but not slim either. I seem to be eating healthy fruit veg chicken fish steak gluten free cereal with blueberries raspberries bananas using alpro almond milk as dairy milk bloats and constipates me. I drink tea with sugar.Wine or cider occassionally.Gluten free custard cream biscuits as a treat. I use glutafin select fresh bread which I get on prescription and freeze. I sometimes have glutafin pizza bases and add cheese ham tomatoes.
I eat salad rice jacket potatoes baked beans bacon eggs cheese etc... where am I going wrong???
I need to have my cholesterol checked again in two weeks time HELP!!!
I need to have low cholesterol to take isotretinoin tablets for my acne.
Any suggestions are very welcome - Thank you!