Ok,I was diagnosed by biopsy last october I had lost 2 stone by that point,once I started my gluten free diet I gained around 9lbs,I soon gave up on my diet and had been eating gluten for around 6 months.
My weight remained stable while eating gluten.
Now I've been gluten free for less than a week and I've lost 3lbs already.
Does this mean I'm doing it wrong?
I felt ill initially when I went gluten free last week but I feel fine now.
Also I did find a bread that is edible,I tried the 'yes you can' brown bread from tesco,its the first gf bread I've been able to eat thats not been toasted,I'm just trying to locate where sells the white...