Hi, I'm new to being gluten free: I have ME and recently saw a private specialist to. From my consultation I was put on a special diet because I suffer from a number of intolerances. I've been told to follow a Paleo diet but also have something called fermenting gut so am sensitive to some Paleo foods.... The result - a VERY limited diet. I am also dairy intolerant (yep, you thought it couldn't get worse! Haha) anyway, I recently set up a blog to keep me busy while I'm in recovery. I decided to post about my intolerance because I have really struggled to find ingredients that are gluten free, wheat free, yeast free etc. (trying to find something that's free from all these AND dairy free is difficult) anyway (sorry if I'm rambling) I came across a site that was really helpful it's called Inspiral inspiral.co/shop/ they do some fab foods that ware free from a number of food nasties (dairy, wheat, gluten), I thought it might help to share it with others. They do some lovely chocolate that is free from dairy (made with coconut milk) and some great cakes (which I can't have, but look great for those who only have a gluten intolerance) ... If you know of any other websites please let me know. I am currently looking for stock cubes that are wheat, gluten, yeast, dairy free... Ay ideas?? Thanks. Emma
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