Nearly three years ago I started on a dairy free diet. I won't lie it was horrible, and I was irritable and cross a lot of the time. All the food I wanted to eat contained milk or butter or some variance of. Cheese was a major problem as it has always been my comfort food. I tried eating it but it made me so sick it really wasn't worth it. I did lose over a stone in weight so it wasn't all bad. However now I have to cut out gluten and I'm really struggling. I miss puddings and the majority of recipes I find are incorporate chocolate and I really don't like chocolate at all.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.