I went to a private hospital to get allergy tests and it came back that I was gluten, dairy, egg white, rice, potato, etc.. sensitive. The dairy and gluten intolerance explain my discomfort and my lack of periods over the last couple of years.
I started my new diet about 5 days ago and since then have noticed spotting and awful period pain. Has anyone else experienced this? Is it normal for this change to be that quick?