I don't have a gluten intolerance but I have noticed over the years that I've developed a sensitivity to gluten therefore I limit the amount I have. My diet as of about 3 years ago is low gluten, low dairy and low red meat.
I usually get an upset stomach if I have too much gluten / dairy plus bloating, gassy and burpy.
Recently I've developed what the doctors have classes as rosacea and put me on an antibiotic skin cream. I was wondering if the itchy face skin, coulpled with redness and sometimes small pimples could be a reaction to the gluten or dairy. What do people think? The docs says it's nothing to do with allergies.
By the way I have endometriosis, not on any medication, am 34, I get hayfever (limited to march and april) dietary changes are helping my endo symptoms.