Hi can you tell me what things ( other than the obvious) I should be looking for in ingredients? I know baking powder, I read something about mono somethings. Also what about 'flavourings' do they have to state if they contain gluten. We pretty much live off meat/fish/chicken potatoes/rice and fruit and veg and buy all the free from stuff. But me and son still having symptoms.
I definately react to something in the mesa gluten free flakes cereal and gluten free oats.