My whole family has been gluten free for 3 years. I have found that eating without gluten can be challenging, but rewarding. I've also found that gluten is not just in the food we eat, it's in our supplements, lotions, chap stick, shampoo, toothpaste, ect. I was happy to discover an online shopping site with over 200 GF products at reasonable prices. I like to share this with others because I wish I had found it sooner. Please let me know if you would like to check this out for yourself.