Although I haven't had the official test for Coeliac my GP said we should treat me as if I have it. This was because I have systemic Sjogrens and because of various food problems. So I went strictly gluten free about six months ago ,feel much better and no longer have to streak across M&S to get to the loo in time.
Roll on to Friday when I had a small amount of Worcester Sauce. Encouraged by lack of bad effects I had more.....quite a bit more....on Sunday. On Monday I felt really horrible....desperately tired and lifeless with a pounding head and palpitations.
Is this how it works ? It was my own stupid fault and I won't be having any more little experiments !