I was diagnosed with coeliac a few weeks ago and have started out on my new gluten free diet, all going ok so far with meals. I have bought myself a new chopping board for making sandwiches and cutting bread and I am using a seperate spread. Do I need to use a seperate colander for draining pasta? I do plan to make the whole family eat gluten free pasta once all the gluten pasta has been eaten up but for now do i drain my pasta seperately? And can i use a spoon i've stirred their pasta with to stir mine? Being very new to this I'm struggling to get my head around the aspect of cross-contamination and how careful you need to be. My gluten symptoms are not severe more just niggling tummy pains and tiredness so I'm worried it won't be obvious to me when I have been 'glutened'. Any advice gratefully recieved!
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