Screen glare

[Biosphere]

I have advanced glaucoma in both eyes. My eyes find the glare from computer screens really difficult. I use a green filter, reverse print and a matt screen on my phone and computer monitor but still find it very tiring. Has anyone gound better solutions? I am having difficulty learning voice recognition

[Trish_GlaucomaUK Partner]

Do you regular breaks from the screen? When we concentrate we forget to blink and our eyes can become tired. Try to have a comfort break every hour to get away from the screen. Do the 20-20-20 routine. This is where every 20 minutes you look away from the screen for 20 seconds at something 20 feet away. Dry eye drops can also help.

[Biosphere in reply to Trish_GlaucomaUK]

Thankyou. My eyes find the glare far more difficult than that. 30 mins of screentime will make my eyes pretty useless for the rest of the day. I use dry eye drops constantly