I am posted this separate to my Fear post because I think it may get lost in all the replies in the other post (definitely worth checking out too):
"So, let’s embark on a journey into the depths of the “scared brain.” We’ll explore the intricate dance of neurons and chemicals that orchestrate our fear responses, unravel the complex circuitry that processes threats, and discover how chronic fear can reshape our very brain structure. Along the way, we might just find some tools to help us tame our own anxieties and live more confidently in an uncertain world."
This is great because it describes whats going on in "stories" easy to relate to.
If I have posted before, apologises.