I am so angry with my self, as yrs ago I suffered server depression and swore to myself I would never go there again. I tried to kill myself and had sezieres coursed by my depression and I self harmed... I've had a yr and half free a good life with love and a surportive husband and a fantastic little girl. Then the fnd started 8 months ago.. I have thought hard and know the onset of this isn't stress but now with this condition I am struggling and starting to find my self getting depressed with this. Different reasons to last time and now am getting scared as am I going to go the same way... I am a fighter but sometimes is really difficult to not give in... I won't as I have a little girl and husband that is my world so am asking for any advise, I am trying mindful Ness but what do you guys find helpful to take ya mind off this disabilitating illness?? Xxx
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