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flare ups after food

Myholly profile image
8 Replies

hi all

Does anyone else find that symptoms seem to flare up after a meal and also an alcoholic drink?

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Myholly profile image
Myholly
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8 Replies
Hollyhock123 profile image
Hollyhock123

Hi, my tolerance for alcohol has got less and less over the last couple of years and now just a sip can make me feel groggy. Certain foods can make me feel bloated, thirsty, tired and definitely affect my sleep. For me it is the processed foods - biscuits, chocolate, crisps, cake. I have switched to wholewheat pasta, rice and notice a difference when I don’t have them.

Onceabiker profile image
Onceabiker

Alcohol certainly stops my meds working. My days of playing rugby and going out with the boys on a Friday night are long gone, sine I married 25 years ago, but even a social drink with dinner has an effect so I had to stop completely. A couple of family weddings two years ago proved the point!

MJH43 profile image
MJH43

Drinking alcohol left me in agony for two weeks. It definitely has an effect on my joints.I stopped drinking 6 months ago and feel much better for it

Bue2 profile image
Bue2

Hi, yes I can't tolerate alcohol any more, used to love a glass of red wine but get worse pain and feel drunk even after a small glass now. Also had ibs until I cut out dairy, but I try have u processed foods all the time now as I do get flare ups if ive had any type of processed food or too much wheat based food. Its trial and error what works best for you x

Yassytina profile image
YassytinaFMA UK Volunteer

Hello, not sure why as soon as I eat a main meal I tend too go in a lull and what too shut my eyes 🤣occasionally I have an odd drink but with medication it is limited , a lot of people here do work with their daily diet and I’m reading some good results , have you had any recents checks later and mentioned this too your doctor , get a piece of mind and rule out anything else.

saj01 profile image
saj01

Hi Myholly... I found alcohol certainly made my symptoms worse the next day. I also find some foods make it worse too... processed foods and all those lovely tasting treats ( you know the ones- the biscuits, cakes etc.) I've stopped the alcohol... for 2 reasons, 1... it was getting a 'habit' ! 2 an expensive one which when I totted up the amount I was spending it was getting ridiculous, besides which, I felt awful the following day.

Food wise, I'm trying to limit those 'nice' snacks and am eating more fruit instead. I keep a food diary every day so I can check back and see if there's a pattern. I have felt better re: pain but still take painkillers when I really need them. Do wonder though perhaps I should reduce the amount of tomato / aubergine based meals as I noticed especially in the summer my joints were a bit painful..... so I've started to eat more fish, poultry and grains. I'm not a lover of pasta so only have it occasionally, but when I do it's wholemeal/ spelt. Bread is either rye or wholemeal with grains.

All you can do is try different things and see how they affect you.. Take care x

Mrslily123 profile image
Mrslily123

yes I have pain in renal area , checked thoroughly. Painful bladder, head aches, bloated , fatigued after eating processed food, alcohol is a no. No caffeine. No fun!!!!

LhasaMomma profile image
LhasaMomma

Be aware, a lot of the symptoms mentioned here can be Diabetes related. You should get your sugars tested by the doctor :)

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